Embracing the Dark, the Light, and Everything in Between
The Embrace The Dark & The Light podcast is a space for deep thinkers, seekers, and nonconformists who are ready to challenge old narratives and embrace the full spectrum of life—the dark, the light, and everything in between.
Hosted by Kelly Street, a therapist, writer, and lifelong questioner, this podcast dives into personal growth, intuition, creativity, and the messy, beautiful process of becoming. Expect raw reflections, soulful conversations, and a rebellious take on healing and self-discovery.
Saying goodbye, loss, and holding grief. – Embrace The Dark and The Light
In this episode, Kelly Ann Street discusses her personal experience with grief following the loss of her dog, Winston, and explores the various forms of grief that individuals may encounter. She emphasizes the importance of understanding grief's complexities and supporting oneself and others through the grieving process.TakeawaysGrief manifests in various formsSupport others by acknowledging their griefChapters00:00 Grounding in Grief01:34 Personal Journey with Winston07:51 Understanding Different Types of Grief18:00 Navigating Grief and Supporting Others23:20 Embracing Grief and Apologies